Your Healthiest Self | Cancer treatment | Journey of sound | Circadian rhythms | Air pollution

Your Healthiest Self | Cancer treatment | Journey of sound | Circadian rhythms | Air pollution

Become Your Healthiest Self

Make better health your resolution for 2018. NIH wellness toolkits list simple ways to improve your physical health, emotional well-being, and more. (From NIH)

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Personalized Treatments for Cancer

Cancer treatment is changing. Some drugs now target specific changes in a person’s cancer cells. These drugs can block the growth and spread of cancer. (From NIH News in Health)

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Journey of Sound to the Brain

Check out this video that shows how sound travels through your ear to your brain. (From NIH’s NIDCD)

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What Are Circadian Rhythms?

How do you wake up, feel hungry, and fall asleep each day? Circadian rhythms are all the daily changes that your body goes through. (From NIH’s NIGMS)

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Air Pollution Linked to Premature Death

A comprehensive analysis shows that short-term exposure to air pollution may increase the risk of death in older adults. (From NIH Research Matters)